Josie’s coaching has been instrumental in helping me understand the primal lifestyle and how it can help me be healthier. For starters, I lost about 30 pounds in a matter of about 4 months after starting to eat paleo - that was an immediate payoff. But the real benefit is simply feeling healthier. Josie helped coach me to be intentional about being active and finding ways of incorporating primal living into my daily life. It’s been about a year now, and I still feel healthy, the weight is still off, and I haven’t needed to go to the gym.
-Steve L.
Josie's ability to help you identify and solve a problem...the actual problem...is really quite impressive. Hurdles that I've spent countless hours working to solve, both in my personal life and career related, are almost immediately less daunting and more easily jumped when working through them with her. She can help you in determining how much a particular situation matters as well as a strategic approach in conquering something that's bothering you. Since working with Josie I've been markedly more productive but also just plain happier. She's helped me with personal projects, relationships, my career, and definitely my health. I've also taken aspects of what I've learned from her coaching to my team at work which has become more engaged and certainly increased output. Plainly put, she's gonna help you get shit done.
- Ed P.